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DOMS Physio – Home Physiotherapy

Elderly Mobility & Falls Prevention

Elderly Mobility & Falls Prevention

Gentle, supportive physiotherapy focused on improving mobility, balance, confidence, and independence in the comfort of your own home.

Falls are common but often preventable. At DOMS Home Physio, I provide comprehensive falls risk assessments, personalised treatment plans, and evidence-based rehabilitation programmes designed to help older adults remain safe, active, and independent.

With extensive experience in NHS Community Physiotherapy Services, I deliver safe and effective physiotherapy tailored to your individual needs and goals. Whether you are recovering from illness or surgery, living with a long-term condition, or experiencing reduced confidence with walking and mobility, you will receive hospital-grade expertise in the comfort of your own home.

Every treatment plan is designed around your specific needs to help improve strength, balance, mobility, and confidence while reducing the risk of falls and maintaining independence.

What I Help With

  • Poor balance
  • Slow or unsteady walking
  • Muscle weakness and deconditioning
  • Fear of falling
  • Post‑hospital recovery
  • Reduced mobility and confidence
  • Long-term health conditions
  • Falls prevention and maintaining independence

What Your Session Includes

  • Comprehensive falls risk assessment
  • Personalised strength and balance exercises
  • Gait and walking re-education
  • Home safety and falls prevention advice
  • Walking aid assessment and guidance

Expected Improvement

Most patients report improved confidence, balance, and mobility within 3-5 sessions, although progress varies depending on individual circumstances, health conditions, and rehabilitation goals.

Why Choose DOMS Home Physio?

  • Senior physiotherapist
  • Independent Prescriber
  • Extensive NHS Community Rehabilitation experience
  • Specialist falls prevention and mobility rehabilitation
  • HCPC Registered and CSP Member
  • Home visits in the comfort of your own home
  • Personalised one-to-one treatment

DOMS Home Physio – Helping You Stay Safe, Mobile, and Independent at Home.

Make an Appointment

Schedule Your Next Physio Appointment

Mon - Sun 8:00am - 10:00pm
Appointments are available 7 days a week. Timing depends on availability and other clinical commitments, with final confirmation provided over a phone call as appropriate.
  • Doorstep Home Physiotherapy Hemel Hempstead & Hertfordshire (+10mi to 15mi radious)

Appointment Booking!