Shoulder & Knee Pain Physiotherapy

Expert home-based physiotherapy for common shoulder and knee conditions, helping you reduce pain, restore movement, and return to daily activities with confidence.

With extensive experience in NHS Community Physiotherapy and private practice, I provide safe, evidence-based treatment tailored to your individual needs and recovery goals. Through comprehensive assessment, personalised exercise programmes, hands-on therapy, and self-management strategies, I help improve mobility, restore strength, and support long-term recovery in the comfort of your own home.

Shoulder Conditions Treated

Frozen shoulder
Rotator cuff injuries
Shoulder impingement
Shoulder arthritis
Post-operative shoulder rehabilitation

Knee Conditions Treated

Knee osteoarthritis
Patellofemoral pain syndrome
Ligament injuries
Meniscal injuries
Post-operative knee rehabilitation

What Your Treatment Includes

Comprehensive musculoskeletal assessment
Manual therapy and joint mobilisation
Mobility and flexibility restoration
Progressive strengthening programme
Functional rehabilitation and activity progression
Personalised home exercise programme
Pain management and self-management advice

Expected Improvement

Most patients notice meaningful improvements in pain, mobility, and function within 4-8 weeks, although recovery times vary depending on the nature of the condition, symptom severity, and individual rehabilitation goals.

Why Choose DOMS Home Physio?

Choose DOMS Physio for expert, personalized care. From sciatica to stroke recovery, our team helps you regain mobility and live pain-free. Book now!

Senior Physiotherapist
Independent Prescriber
Extensive NHS Community and Private Practice experience
Evidence-based, personalised treatment
CSP Member
HCPC Registered
Fully Insured
Convenient home-based appointments

DOMS Home Physio – Expert Shoulder and Knee Physiotherapy Delivered to Your Door.

Make an Appointment

Schedule Your Next Physio Appointment

Mon - Sun 8:00am - 10:00pm

Appointments are available 7 days a week. Timing depends on availability and other clinical commitments, with final confirmation provided over a phone call as appropriate.

Doorstep Hemel Hempstead & Hertfordshire (+10mi to 15mi radious)

Book Now +44 7442 514241