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DOMS Physio – Home Physiotherapy

Pain Management Physiotherapy

Pain Management & Rehabilitation

Hands-on treatment and evidence-based exercise therapy to help reduce pain, improve movement, and enhance your quality of life.

Drawing on extensive experience in NHS and private community physiotherapy services, I provide personalised treatment for people living with persistent pain, arthritis, nerve-related symptoms, and other long-term musculoskeletal conditions. Treatment is tailored to your individual needs and may include manual therapy, movement rehabilitation, pain education, and customised home exercise programmes to help you manage symptoms and regain confidence in daily activities.

Conditions Treated

  • Chronic pain
  • Arthritis
  • Muscle tightness and stiffness
  • Nerve pain
  • Postural issues
  • Long-term musculoskeletal conditions

Treatment Includes

  • Manual therapy
  • Soft tissue release
  • Mobility exercises
  • Strengthening programmes
  • Pain management education
  • Tailored home exercise programmes

 

Expected Progress

Many patients notice improvements in pain, mobility, and daily function within the first few weeks of treatment. Recovery times vary depending on the nature, severity, and duration of the condition.

Why Choose DOMS Home Physio?

  • Senior Physiotherapist with 27 years of clinical experience
  • Independent Prescriber
  • Extensive NHS and private community physiotherapy experience
  • HCPC Registered
  • Chartered Society of Physiotherapy (CSP) Member
  • Personalised one-to-one home-based care
  • Flexible appointments available, including weekends, subject to availability

DOMS Home Physio – Relieving Pain, Restoring Movement, Rebuilding Confidence.

Make an Appointment

Schedule Your Next Physio Appointment

Mon - Sun 8:00am - 10:00pm
Appointments are available 7 days a week. Timing depends on availability and other clinical commitments, with final confirmation provided over a phone call as appropriate.
  • Doorstep Hemel Hempstead & Hertfordshire (+10mi to 15mi radious)

Appointment Booking!