Back Pain & Sciatica Treatment

Effective home-based physiotherapy for back pain, sciatica, and nerve-related symptoms, helping you move more comfortably and return to the activities you enjoy.

Back pain and sciatica can affect every aspect of daily life, from walking and working to sleeping and exercising. At DOMS Home Physio, I provide expert assessment and personalised treatment designed to reduce pain, improve mobility, and support long-term recovery.

Drawing on extensive experience in NHS Community Physiotherapy and private practice, I deliver safe, evidence-based rehabilitation tailored to your individual needs and goals. Whether your symptoms are recent or longstanding, treatment plans are designed to help you regain movement, improve function, and reduce the risk of recurrence.

Conditions Treated

Lower back pain
Sciatica
Disc-related problems
Muscle spasm and mechanical back pain
Spinal osteoarthritis
Postural and work-related pain
Nerve-related leg pain
Reduced mobility and stiffness

What Your Treatment Includes

Comprehensive physiotherapy assessment
Manual therapy and joint mobilisation
Soft tissue release techniques
Mobility and flexibility exercises
Progressive strengthening programmes
Postural correction and movement retraining
Pain education and self-management strategies
Personalised home exercise programme

Why Choose DOMS Home Physio?

Senior physiotherapist
Independent Prescriber
Extensive NHS Community and Private Practice experience
Evidence-based treatment approach
One-to-one personalised care
HCPC Registered
CSP Member
Fully insured home physiotherapy service

Expected Recovery

Many patients experience noticeable improvements in pain, mobility, and daily function within 2-6 weeks, although recovery times vary depending on the condition, severity of symptoms, and individual circumstances.

DOMS HOME PHYSIO : Expert Back Pain & Sciatica Treatment at Home – Relieving Pain, Restoring Movement, Rebuilding Confidence.

Make an Appointment

Schedule Your Next Physio Appointment

Mon - Sun 8:00am - 10:00pm

Appointments are available 7 days a week. Timing depends on availability and other clinical commitments, with final confirmation provided over a phone call as appropriate.

Doorstep Hemel Hempstead & Hertfordshire (+10mi to 15mi radious)

Book Now +44 7442 514241